Cross Country Race Season 2018

Dates: August 21 - November 11 (through December if they qualify to Nationals)

Training Focus: to continue developing their endurance with added speed, race skills, and even more grit

Practice Days and Times: Every Tuesday, Wednesday, and Thursday 5:30pm - 7pm in and around Irvine


  1. Age: 7 - 14 years old (we may allow younger runners if they are advanced for their age)
  2. Practices: should attend all practices
  3. Races: must compete in our focused meets and should compete in the rest
  4. Motivation: must want to train and compete with eagerness